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Our Trainers
Ben
Owner & Personal Trainer
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12+ years of experience as a Certified Professional Personal Trainer
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Former College Athlete
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North Carolina Native
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Dedicated to Continual Learning
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Proud Husband and Dog Dad!
Christi
Personal Trainer
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Certified Personal Trainer
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Certified Kickboxing Instructor
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Graduate of UNC Greensboro and NC A&T University
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Mom of 3 Girls
David
Personal Trainer
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UNC Greensboro Graduate
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Certified Personal Trainer
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Former Boxing Coach for Kids and Teens
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Worked in a Research Lab at UNCG and Researched Hydration, Nutrition and Sleep
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